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ORGANIC Moringa | roughly cut

ORGANIC Moringa | roughly cut

Regular price €6,99
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ORGANIC Moringa from Spain (Moringa oleifera)

Also called " miracle tree " or " miracle tree " due to its high concentration of nutrients. In addition to the so-called "behen oil", which is obtained from the seeds and is used as salad oil, among other things, the young, fleshy roots are also eaten as a vegetable. The leaves contain all essential amino and fatty acids and an incredible number of vitamins and minerals. For example, Moringa contains 25x more vitamin A than carrots, about 17x more calcium than milk, 20-25x more iron than spinach and 15x more potassium than bananas! madness, isn't it?

In addition, you can even disinfect water with the moringa seeds - about 0.2 g of moringa seeds are enough to make 1 liter of contaminated water drinkable. For this reason, Moringa is one of the most important nutrients and useful plants ever!

Average nutritional value per 100g

calorific value 389 kcal / 1633 kJ
protein 24.8g
carbohydrates 44.5g
of which sugars 12.8g
Fat 7.2g
hereof: saturated fatty acids 2.7g
Salt 0.02g

Average vitamin content per 100g

Vitamin A 18.9 mg
Vitamin B1 2.6 mg
Vitamin B2 20.5 mg
Vitamin B3 8.2 mg
vitamin C 17.3 mg
calcium 2000 mg
iron 28.2 mg
magnesium 368 mg
potassium 1324 mg

Application : Either prepare as a tea (1 to 2 teaspoons per cup with boiling water and leave for 5 to 10 minutes) or mix it into the food (grind beforehand)

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